Jennifer Lopez, 51, reveals her fitness secrets: How she’s pushing herself further than ever before to stay in top shape

Jennifer Lopez is defying age with her amazing curves, even as she nears the age of 52. In a recent interview with InStyle Magazine, the Hustlers star revealed that she hasn’t increased her workout regimen, but has rather found a more efficient and effective way to stay in shape.
“I’m currently in the best shape of my life. Back in my 20s and 30s, I used to work out, but not with the same intensity as I do now. I haven’t increased my workout time, I’ve just become smarter and more focused in my approach. And the results speak for themselves,” said the mother of twins, Max and Emme.

Body image: Jennifer Lopez has managed to maintain her enviable curves even at the age of 51. But the Hustlers actress has shared with InStyle Magazine that she is not working out more these days, just harder

Body image: Despite being in her 50s, Jennifer Lopez continues to flaunt her gorgeous curves. In a recent interview with InStyle Magazine, the Hustlers star revealed that she isn’t necessarily exercising more now, just putting in more effort.

Good look: 'I'm in the best shape of my life. In my 20s and 30s I used to work out but not like I do now. It's not that I work out more; I just work out harder and smarter. And it doesn't take me as long as it did in the past,' said the mother to Max and Emme

Looking good: “I’m feeling fantastic! Back in my 20s and 30s, I used to exercise, but now I’ve really amped it up. It’s not about more time at the gym, it’s about intensity and efficiency. And let me tell you, it pays off,” shared the mother of Max and Emme.

Standing at around 5ft5in and weighing about 139lbs, with a 26inch waistline, the former Fly Girl is clearly in incredible shape.

This conversation came about when her former fiancé, Ben Affleck, jokingly asked, “Where are you hiding the fountain of youth? You look exactly the same as you did in 2003, while I feel like I’m aging by the minute.”

With a smile, Lopez responded, “No secrets here, just good old JLo Beauty. And I’m sharing all my tips with everyone through my products. Ben never fails to crack me up! He’s still looking pretty sharp too.”

It was then that the Jenny From The Block singer admitted, “Honestly, I think I’m in the best shape of my life. Can’t argue with that!”

Beauty trick: Lopez - whose next film is Marry Me with Owen Wilson - replied: 'I don't have any [beauty] secrets except JLo Beauty — and I'm giving them all to everyone with every product'

Beauty hack: Lopez, who is set to star in the upcoming movie Marry Me alongside Owen Wilson, shared, “I don’t keep any beauty secrets, just JLo Beauty – I am sharing all my tips and tricks with every product I have.”

A dynamic look: The stellar shoot was done by legendary photographer Pamela Hanson on a sandy beach

An eye-catching appearance: The stunning photo session was captured by iconic photographer Pamela Hanson on a picturesque sandy shore.

Smooth: Jennifer insisted she does not work out every day for vanity but rather to feel her best. 'I do it more for my health than I do for looks, which is funny'

Jennifer emphasized that she doesn’t work out daily to look good, but rather to feel good about herself. She believes in prioritizing her health over her appearance. In her younger years, she exercised but not as intensely as she does now. Jennifer mentioned that working out smarter and harder has been more beneficial and efficient for her. She feels that when you do things for the right reasons, you end up looking better as a result.

During 2019, her personal trainer revealed her workout routine, which includes exercises like ab raises, push-ups, crunches, lunges, and the use of weight machines for her legs. In addition, Ryan Seacrest, who worked alongside her on American Idol, mentioned Jennifer’s approach to food. He shared how she encourages him to enjoy treats in moderation rather than restricting himself completely.

In response to Ryan’s comments, Jennifer teased about sharing her special cookie recipe one day, hinting at indulging in treats while maintaining a balanced lifestyle. She humorously mentioned calling her recipe “J-dough” and expressed her love for those cookies, which hold a special place in her heart.

The way she was: Lopez backstage before MTV's TRL on Superbowl Sunday at Raymond James Stadium in Tampa, Florida in 2001

Lopez’s backstage presence at MTV’s TRL on Superbowl Sunday in 2001 at Raymond James Stadium in Tampa, Florida was truly something to behold.

He is still a big fan: Ben noted that Jennifer had an incredible work ethic and doesn't seem to age; the two were together from 2002 until 2004. Seen in 2003

He continues to be a huge admirer: Ben observed that Jennifer possessed an incredible work ethic and seems to defy the aging process; the two were in a relationship from 2002 to 2004. The images were from 2003.

While numerous friends shared their thoughts on Jenny with the magazine, notable figures like Michelle Obama and Charlize Theron were included, but her current fiancé Alex Rodriguez was not mentioned. Surprisingly, the Bronx beauty was not seen wearing the $1 million diamond engagement ring that A-Rod gave her in 2019.

Alex’s absence from the story, as well as Jennifer not showcasing the expensive engagement ring he gave her on a beach in 2019, raised eyebrows. Instead, she flaunts rings from Tiffany & Co.

Despite the speculation, a source dismissed any rumors of trouble between Jennifer and Alex, stating that it is all speculation without understanding the full context.

Talk of a possible split between Jennifer and Alex emerged last month, with reports suggesting that they were on the verge of announcing their separation. However, Alex flew to the Dominican Republic to join Jennifer on the set of Shotgun Wedding with Josh Duhamel, where photos showed the couple cozying up on a lounge chair in bathrobes.

The InStyle issue features stunning images of the star in a swimsuit and a white tank top as she strolls along the beach.

That incredible rock: Seen in 2017 with Alex as she flashed her rock in Hallandale Beach, Florida; she did not wear the ring during her InStyle shoot

That amazing rock: Spotted in 2017 on Alex’s finger as she proudly showed it off at Hallandale Beach, Florida. Interestingly, she decided not to wear the ring during her photoshoot for InStyle.

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